Imagine falling and becoming immobilized in the icy wilderness of Connecticut...
The growls of ravenous wolves block out your cries for rescue.
That's exactly what occurred to Mary Anne, a 70-year-old woman, before she was saved.
Sounds dreadful, right?
But this is when it becomes even more unbelievable...
Falling, according to Mary Anne, was the nicest thing that could have happened.
As a result, she learned of a Harvard doctor's "bed workout" that may be done at any age to prevent falling.
Mary Anne no longer fears suffering another unpleasant spill.
Thousands of others have also utilized it to increase their stability, strength, and balance.
Try it here:
Do THIS in bed to improve your balance, Harvard
A recent Harvard research found that one of the exercises listed below can increase your balance by an astounding 92%.
Can you figure it out?
(Click on the picture you believe is appropriate.)
This exercise awakens a little-known nerve in your leg that has been dormant.
Also, it enhances stability, strength, and balance, as well as falls in the future.
If you frequently trip and fall due to major balance concerns, you need to try this #1 balance exercise right away.
>>Click here right away to learn the solution.
Do you know how to sit in a chair?
Did you realize that what you do when sitting in a chair can significantly affect your balance?
If you frequently trip and fall because of severe imbalances...
Check out this Harvard discovery on how people could become fall-proof, enhance their balance, and heal their nerves using this chair trick, with an astounding 96% success rate!
>> To learn more, click here right away.
Linda stumbled and hit her head on the rough lavatory floor.
She was as dead as a rag doll as she lay on the cold, hard floor.
It took her husband three agonizing hours of helpless calling for him to locate her.
The next months saw Linda performing rehabilitation exercises and making her home fall-proof.
Yet, nothing improved her equilibrium.
Fortunately, she quickly tried a Harvard doctor's "foot technique," which in just 10 seconds rendered her body fall-proof.
"I feel more grounded and balanced than ever," Linda exclaimed. Even so, I began dancing with my spouse as though I were 20 again.
Try it this evening:
>> A "foot technique" from a Harvard doctor to avoid a fatal fall
A senior experiences a bone-crunching fall every 1 second.
That's because as you get older, a "emergency balance" nerve in your foot turns OFF.
Hence, you could have a terrible spill at any time and end up pleading for assistance.
Falling from the steps...
or constrained by a lifetime injury that never fully recovers.
Thankfully, a Harvard physician found a "sofa workout" that activates this foot nerve for 10 seconds tonight.
Hence, at any age, you possess the balance of a quick gymnast. Try it here:
Fall prevention using a 10-second "sofa workout"
No matter what anyone tells you, I want you to know that your fear of falling is completely reasonable.
You see, not many people are aware of the fact that someone over 60 falls in this nation every 11 seconds, necessitating a trip to the emergency department.
Moreover, someone passes away as a result of a fall every 19 minutes. That's a staggering 28,000 deaths caused by trips and falls per year.
Also, the study shows that slipping and falling triples your risk of ending up in a nursing home.
According to the findings, your risk of dying over the next five years rises by more than 200% if you fall more than twice in one year.
Although you haven't yet experienced a severe spill, I want you to know that your fear of falling is completely natural and acceptable.
Don't worry, though.
Because I'd like to demonstrate a routine that will make your body fall-proof in just 10 seconds and prevent falls altogether.
Want to get rid of the worry over a bad fall?
Try this doctor's 10-second fall prevention technique from Harvard...
Avoiding surgery and extensive recovery time:
1) Sit on your couch…
2) Place this beneath your foot...
Also, you'll reawaken the foot nerve that 97% of trips and falls in adults over 60 are caused by.
More than 112,928 seniors have already benefited from it by gaining the assurance to live carefree.
So, this routine could save your life if you wish to maintain young balance at any age.
Before 10 AM, perform this fall-prevention ritual.
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