It's important to off-load when we experience signs of overload, such as anger, stress, and lack of sleep. It's time to let go of some obligations and commitments. We might have to decline some requests. Above all, we must cast our anxieties on the Lord, as the psalmist said. He has pledged to support us in bearing our burdens. God urges us to bring all of our burdens to Him.
We have no justification for allowing even one worried thought after every concern and anxiety have been presented to God in confidence.
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